Professional 110cm Adjustable Height Aerobic Stepper Board for Home & Gym
Brand: A77 | Model: a12 | Material: ABS, TPE, PP
Product Overview
This 110cm aerobic step platform is a versatile piece of fitness equipment designed for both home use and professional gym settings. With its adjustable height feature and robust construction, it caters to users of all fitness levels, from beginners to seasoned athletes. The product is engineered to support a wide range of exercises, including step aerobics, strength training, and plyometric workouts, making it an essential tool for enhancing cardiovascular health, building lower body strength, and improving overall coordination.
Detailed Specifications
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Attribute
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Details
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Product Name
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fitness aerobic step
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Place of Origin
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Shandong, China
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Material
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ABS, TPE, PP (High-Density Polyethylene core for durability)
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Dimensions (Packed)
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110cm * 42cm * 21cm
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Adjustable Height
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10cm / 15cm / 20cm (Approx. 4" / 6" / 8")
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Max User Weight
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Up to 300 lbs (136 kg)
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MOQ (Minimum Order Quantity)
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1 PC
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Packing
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Opp Bag + Carton
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Customization
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Customized Logo and Colors Available (OEM Accepted)
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How to Use: Exercise Guide & Tips
Basic Step Aerobics
Step aerobics is a fantastic way to get a full-body workout. The key is to maintain proper form to prevent injury. Start with the platform at the lowest height setting. Step onto the center of the platform with your entire foot, not just the toes, and then step down. Alternate leading legs to ensure balanced muscle development.
Strength Training Applications
Beyond cardio, the step platform can be used for strength exercises:
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Step-Ups: A fundamental exercise for glutes and quadriceps.
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Bulgarian Split Squats: Rest your back foot on the platform to deepen the squat.
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Push-ups: Place your hands on the platform for an incline push-up, or your feet for a decline variation.
Safety Precautions
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Always perform a 5-10 minute warm-up before using the step to prepare your muscles and joints.
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Ensure the step is placed on a flat, non-slip surface to prevent it from shifting during use.
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Wear appropriate athletic shoes with good cushioning and support.
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Maintain proper posture: keep your back straight, chest up, and avoid locking your knees.
Buyer's Guide & Product Comparison
When selecting an aerobic step, consider the following factors:
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Size: This 110cm model offers ample space for a variety of movements compared to shorter models.
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Height Adjustability: The three-level adjustment (10/15/20cm) allows for progressive training as your fitness level improves.
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Material & Weight Capacity: The combination of ABS, TPE, and PP ensures durability. The 300 lbs weight capacity accommodates most users safely.
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Non-Slip Surface: The textured top surface provides grip, reducing the risk of slipping even during intense workouts.
After-Sales Service & Maintenance
Maintenance & Cleaning
To prolong the life of your aerobic step, wipe it down with a damp cloth after each use to remove sweat and dirt. For deeper cleaning, use a mild soap solution. Avoid harsh chemicals or abrasive cleaners that could damage the surface. Store the platform in a cool, dry place away from direct sunlight.
After-Sales Protection
When purchasing through platforms like ajfpt.com, buyers are often protected by services like Trade Assurance. This program safeguards your payment until the order is successfully delivered. In case of product defects or non-compliance with the agreed specifications, you can open a dispute through the platform's resolution center. It is recommended to communicate with the supplier (e.g., Rizhao Starlight Coast Scenic Area Operation Management Co., Ltd.) to clarify warranty terms and return policies before placing an order.
Common Search Keywords & Related Products
To find similar products or more information, users commonly search for the following terms:
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Adjustable Aerobic Step
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Fitness Stepper Board
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Home Gym Step Platform
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Non-Slip Workout Step
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Step Aerobics Platform
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Plyometric Box
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Gym Fitness Equipment
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Exercise Foot Board
Disclaimer: Product specifications and services are subject to the supplier's final description. Always consult a fitness professional before starting a new exercise regimen.